Welcome to my website

I teach group matwork classes and one to one private sessions in the Warwickshire, Solihull and Birmingham areas.

My classes are designed for all ages and abilities and have a maximum of twelve participants, so you can be sure that you will always receive a high level of attention to help you get the most from your Pilates sessions. This means that I can adapt exercises as needed to ensure that you work safely and effectively, yet still add new movements and challenges to make sure that you keep progressing.

I gained my Pilates teaching certification from Body Control Pilates, whose course is the most comprehensive available. It is widely regarded as the benchmark for Pilates training and meets the UK national standards for Pilates (Level 3). I am also a member of the Body Control Pilates Association and of the Register of Exercise Professionals.

Whatever your reason for taking up Pilates, whether it be for improved mobility, strength & stamina, breathing, flexibility, posture, relaxation or mind-body connection, I am sure that I can help you achieve your goals. If you have any questions, please don’t hesitate to get in touch – you can find my contact details on this website.

You can also find more information on where classes take place by clicking on the the Classes & Prices link.