About Me

aboutMy background is in dance, choreography and exercise and having also studied anatomy & physiology I became fascinated by the life and works of Joseph Pilates and of his mission to create a corrective system of exercise available to everyone.

I have many years of teaching experience and offer a practical approach in my classes by using hands on correction to make small adjustments to enhance technique.

Remaining true to the original Pilates method, my teaching leads to individual functional fitness and the balance of body and mind.

I continue to update my knowledge by regularly attending workshops and courses which go towards my continuing professional development. 

joseph-pilates-quote-aboutme

 

Where I teach

I teach at Chadwick End Village Hall which has a lovely studio feel to it and free car parking is available directly outside.

I also teach at Barford Village Hall which also has free parking directly outside.  

I provide all the necessary equipment so there’s no need to bring anything with you.